The Vitamin Deficiency That’s Linked to Wrinkles?
The Vitamin Deficiency That’s Wrinkling Your Face (Linked to Low Bone Mass).
Vitamin K2… and must watch if your worried about getting wrinkles early in your 30’s or 40’s… and low bone loss.
FOODS MCG /100g of Vitamin K2
- Natto 1103.4
- Goose Liver 369.0
- Hard Cheeses 76.3
- Soft Cheeses 56.5
- Egg Yolks (Netherlands) 32.1
- Goose Leg 31.0
- Curd Cheeses 24.8
- Egg Yolk (US) 15.5
- Butter 15.0
- Chicken Liver 14.1
Thank you Dr. Alan Mandell for sharing this wonderful informational video.
