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The best anti-inflammatory foods, according to Dr. Hyman (and science): Right now, everyone’s food shopping habits have been thrown for a loop. Spending Saturdays at the farmers’ market is definitely out of the question and it can be hard to find your tried-and-true favorite healthy foods at the grocery store. But as it turns out, […]
33Almond Butter KETO Fat Bombs 5 ingredients Condiments 8 tbsp almond butter 1/2 tsp Stevia or Swerve (substitute) Baking & Spices 2 tbsp Cocoa powder, unsweetened 1/2 tsp Vanilla Oils 4 tbsp Coconut oil How to Make Keto Fat Bombs Keto fat bomb recipes have just a few ingredients. A healthy fat (i.e. coconut oil or nut butter), flavoring […]
One of the Most Motivational Videos You’ll Ever See The main voice over is from the Audiobook Conversation with God by Neale Donald Walsch. Neale Donald Walsch – Conversations with God Trilogy: 3 books Collection set (Book 1, Book 2, Book 3) Paperback – 2017 Here is the link to get the God Trilogy books: https://amzn.to/2WQy5nA […]
Peppermint Oil Benefits and Remedies for Health. There are over 1000 medical studies alone on peppermint essential oil that prove it helps your digestive track, improves breath, and fights cancer. What makes peppermint so powerful is the compound in it called menthol, which helps reduce inflammation and acts as an antioxidant. Watch video to see […]
Health Tip – How to Stop a Calf Cramp in Seconds. Wow, this really works. I used to get muscle cramps a lot at night, but even in the daytime. When I would start to put on my shoes or even just get up to walk. Now I use this method and this exercise stops […]
Do you dream of having a restful night? From sleep-inducing snacks to counting sheep, Dr. Oz reveals his favorite tips and tricks for getting to sleep faster. Here are some sleep inducing tips… Midnight Snacks. Progressive Muscle Relaxation. Wild Lettuce Supplement. Thank you Dr. OZ for sharing with us.