For healthy looking skin all year… Dry skin can be a all season condition, either in cold dry winter months or desert like climates. This condition causes your skin to become dry with much and is caused by your skin not retaining enough moisture. Here are some natural remedies that help balance your skin naturally […]
Forgotten Body Places for Essential Oil Healing… THE NAVEL Our Navel, (Nabhi), is an amazing gift that our Creator has given us. According to science , the first part created after conception is the navel. After it is created, it joins the mother’s placenta through the umbilical cord. Our Navel is surly an amazing thing. […]
Tips for Healthy Feet. As we get older our feet change. Here are some tips to keep them healthy. Get your shoes sized. Our feet change with age and they grow longer and wider. Correct shoe size is very important! Diabetics should utilize diabetic shoes and inserts. Diabetics have special problems that can be helped […]
9 Signs of Magnesium Deficiency You Should Know. Magnesium (Mg) deficiency is very common. Some experts estimate that over half of us have severe Magnesium depletion in our cells. Essential Element for a healthy body, Low energy level, Fast heart rate, Numbness and tingling in finger & toes, Muscle cramps, Constipation, Insomnia, Osteoporosis, High Blood […]
Peppermint Oil Benefits and Remedies for Health. There are over 1000 medical studies alone on peppermint essential oil that prove it helps your digestive track, improves breath, and fights cancer. What makes peppermint so powerful is the compound in it called menthol, which helps reduce inflammation and acts as an antioxidant. Watch video to see […]
Do you dream of having a restful night? From sleep-inducing snacks to counting sheep, Dr. Oz reveals his favorite tips and tricks for getting to sleep faster. Here are some sleep inducing tips… Midnight Snacks. Progressive Muscle Relaxation. Wild Lettuce Supplement. Thank you Dr. OZ for sharing with us.
It’s crucial to acknowledge that our health and health needs likely change as we age. Tips to help improve our health as we age. Eat Breakfast. Adopt a Mindful Practice. Build Muscle. Eat Probiotics. Get Honest Exercise. Practice Stress Control. Go Out With Your Friends. Thank you Healthal for sharing. Good information.
Tips for the skin to fade dark spots/ hyper-pigmentation with essential oils. Make sure you are careful to not use too much of a concentrated essential oil, and only a couple drops will work. Can add oils to your already face or skin cream. Jojoba oil, argon oil to make a good base to start. […]